Whether you suffer from chronic pain, fatigue, or even anxiety, there are a number of alternative therapies that you can try to restore your body to a state of wellness. Many people turn to chiropractic care when they aren't feeling well. The theory behind chiropractic care is that when the spine is aligned, the body will be restored to a state of balance. This is helpful for many maladies, and can be used in conjunction with other therapies such as massage, reiki and acupuncture.
Acupuncture Can Relieve Chronic Pain, Fatigue and Anxiety
Acupuncture is a great alternative therapy that can be used with chiropractic care because it does not rely on prescription medications to be effective. The acupuncturist uses hair thin needles placed in specific areas in your body. The needles do not hurt, and the goal is to unblock energy channels that flow throughout your body. Acupuncture is an eastern medicine that has been around for centuries, and many people find relief through this painless treatment.
Massage Improves Circulation and Increases Immunity
When you receive regular massages, your circulation will improve and your immune system will get stronger. Massages help remove toxins from your muscles and will improve your overall health. You should drink plenty of water because this will help flush any released toxins from your system. If you are suffering from overall soreness, a gentle massage will help calm your muscles. Your flexibility should also improve after a massage.
Reiki is Another Form of Energy Body Work that Restores Balance to the Body
People who choose reiki for pain management, fatigue or anxiety find that this type of body work can be extremely effective. The reiki practitioner will talk with you about the problems you are experiencing, and place their hands upon your body in certain areas to help release the energy that is stuck. There are no medications used in reiki treatments, and so it is a therapy that can be used with any other types of therapy. It is very effective at treating breakthrough pain, bringing comfort to patients who don't have their pain under control with traditional medications.
If you go to regular chiropractic care as part of your wellness plan, you can consider trying additional therapies for a variety of issues that you are experiencing. Used together, chiropractic care and acupuncture, massage, or reiki are very effective at helping you restore your body to balance, helping you maintain your optimal health. For more information, contact a clinic like West Omaha Chiropractic & Sports Injury Clinic.