Vertigo is a distressing condition that leads to feelings of dizziness, nausea and disorientation, and it can be difficult to treat without extensive tests and surgery. You may be surprised, however, to learn that your local chiropractor may be able to help you manage your symptoms and lessen the frequency of attacks. By targeting the physical causes of vertigo through massage and specialized exercises, you may be able to reduce or even eliminate your vertigo without needing to spend time in a hospital.
Exploring Medical Causes of Vertigo First
If you have never seen a doctor about your vertigo, you should schedule an examination before seeking alternative treatments. Vertigo is typically harmless, but it can also be an early warning sign of multiple sclerosis, a brain tumor, strokes or other serious conditions. You may be able to resolve the vertigo quickly through medical treatment, as well, so only rely on chiropractic care after you have exhausted your other options. When you do reach that point, though, chiropractic therapy can provide some much needed relief.
Physically Correcting Cervicogenic Dizziness
Vertigo is sometimes associated with neck pain, which indicates cervicogenic dizziness as its underlying cause. This disorder is not well understood, but it tends to manifest as otherwise untreatable vertigo in conjunction with a stiff and aching neck, and it may be related to crushed or damaged nerves in the spine. Case studies, including one conducted in 2011, have shown that spinal manipulation using the Gonstead method effectively improves pain levels and mobility in patients suffering from this condition.
Performing the Epley Maneuver
In other cases, vertigo is the result of floating debris within your inner ear. As you turn your head, this debris interferes with the nerves your body uses to establish balance, leaving you feeling disoriented and dizzy. This is especially common after you have slept or sat still for long periods of time. Your chiropractor can attempt to shift that debris back into its proper place in your ear through the Epley maneuver. During the Epley maneuver, you will be guided through several positions to navigate the debris through the twists and turns of your ear canal. This should provide temporary or even permanent relief from your vertigo, depending on its severity.
Improving Balance and Spatial Awareness
Once your chiropractor has done everything he or she can in the office, you may be sent home with a list of exercises to follow to keep your vertigo in check. These might include a home version of the Epley maneuver or instructions for Brandt-Daroff exercises. With the help of your chiropractor and some diligence on your part, you should be able to control your vertigo and eventually recover from it; don't continue to live with the dizziness when you could be working to overcome it.